Weigh In record (no journal entry) for 21 November 2020
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79 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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833 kcal
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Fat: 25.98g | Prot: 43.07g | Carbs: 110.03g.
Breakfast: Кофе с Молоком и Сахаром, Шоколад, Гречка Отварная. Lunch: Банан, Перловка Отварная, Котлета Куриная. more...
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steady weight
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Natali_2911's Weight History
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