Weigh In record (no journal entry) for 21 November 2020
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97.2 kg
Lost so far: 32.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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2085 kcal
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Fat: 180.57g | Prot: 95.96g | Carbs: 23.74g.
Breakfast: Delicato Кокосовое Масло, Сырники 2. Dinner: Золотая семечка Подсолнечное Масло Рафинированное, Огурец (с Кожурой), Пекинская Капуста, Лента Окорок Свинной. more...
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Gaining 3.5 kg a Week
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Elena010681's Weight History
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