Weigh In record (no journal entry) for 21 November 2020
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1329 kcal
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Fat: 68.05g | Prot: 56.71g | Carbs: 129.78g.
Breakfast: Чай, Варенье, Сметана , Сырники. Lunch: Слойка с Яблоком, Кофе с Молоком, Винегрет. Dinner: Чай, Яблоко. more...
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Gaining 2.1 kg a Week
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Ferity_Felicity's Weight History
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