Weigh In record (no journal entry) for 21 November 2020
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92 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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156 kcal
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Fat: 0.68g | Prot: 14.00g | Carbs: 21.76g.
Breakfast: Nasi Putih, Ikan Tongkol. more...
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Losing 2.3 kg a Week
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fika fauziah's Weight History
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