SabrinaBitt's Journal, 20 Nov 20

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Weigh In record (no journal entry) for 20 November 2020

70 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:

842 kcal

Fat: 43.15g | Prot: 73.72g | Carbs: 39.17g. Lunch: Brócolis Cozido, Pepino (Descascado), Tomates, Hemmer Beterrabas em Conserva, Batata Doce Cozida, Salmão no Forno ou Grelhado. Dinner: La Violetera Nozes sem Casca. Snacks/Other: Salame, Sertanorte Queijo Colonial, Laranja Pêra. more...

398 kcal

Exercise: Hiking - 1 hour and 20 minutes, Samsung Health - 22 hours and 40 minutes. more...

Losing 3.5 kg a Week

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SabrinaBitt's Weight History

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SabrinaBitt's Journal, 20 Nov 20

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SabrinaBitt's Weight History