Weigh In record (no journal entry) for 21 November 2020
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66.7 kg
Lost so far: 17.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1419 kcal
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Fat: 66.01g | Prot: 85.38g | Carbs: 124.25g.
Breakfast: Ketupat, Coto Makassar. Dinner: Nanas, Tropicana Slim Gula Jawa, Cabai Merah atau Rawit, Sinti Sambel Pecel, Kikil, Tahu, Telur Rebus, Kubis, Kecambah, Kacang Panjang Hijau. Snacks/Other: KFC Paha Atas Extra Crispy. more...
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Gaining 0.6 kg a Week
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Rani Umma Numair's Weight History
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