Weigh In record (no journal entry) for 20 November 2020
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54 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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2013 kcal
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Fat: 45.06g | Prot: 81.86g | Carbs: 323.26g.
Breakfast: Monoprix Beurre Doux, Carrefour Pain de Campagne, Banane, Quaker Flocons d'avoine (40g), Nutella Nutella. Lunch: Oeuf, Huile d'Olive, Betteraves, Tendre et Plus Steak Haché 3%, Brocoli. Dinner: Myrtilles, Danone Light & Free Poire et Pointe de Vanille, Carrefour Pain de Campagne, Royco Bouillon de Volaille & Vermicelles. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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Losing 2.1 kg a Week
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