Weigh In record (no journal entry) for 20 November 2020
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60.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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603 kcal
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Fat: 19.67g | Prot: 16.81g | Carbs: 94.81g.
Breakfast: Água, Café (em Pó Instantâneo). Lunch: Mangas, Cebola Roxa, Ovo Cozido, Brócolis Cozidos (de Brócolis Frescos), Nhoque de Batata Doce. Dinner: Mel, Granola, Maçã. Snacks/Other: Mousse de Maracujá. more...
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Losing 1.8 kg a Week
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Eliana MS's Weight History
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