Weigh In record (no journal entry) for 15 June 2020
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2673 kcal
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Fat: 102.96g | Prot: 122.39g | Carbs: 335.31g.
Breakfast: Badem, Fındık, Kuruyemiş, Protein bar, Tam Buğday Ekmeği, Haşlanmış Yumurta, Pişmiş Yumurta Beyazı. Lunch: Tam Buğday Ekmeği, Mercimek Çorbası, Bulgur Pilavı, Taze Fasulye. Dinner: Kühne Karışık Turşu, Makarna, Tat Haşlanmış Fasulye. Snacks/Other: Hindi Eti (Pişmiş, Kavrulmuş), Shake 1, Protein bar. more...
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Meral MG's Weight History
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