Weigh In record (no journal entry) for 20 November 2020
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101 kg
Lost so far: 21 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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877 kcal
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Fat: 30.29g | Prot: 36.97g | Carbs: 119.59g.
Breakfast: Quaker Aveia em Flocos, Banana Nanica, Ovo Frito, Café com Leite e Açúcar. Dinner: Aviação Manteiga sem Sal, La Vita Rúcula, Ovo Frito, Alface. more...
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Losing 1.3 kg a Week
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Magda!!!!!'s Weight History
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