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agnes1202
Journal
20 Nov 20
agnes1202's Journal, 20 Nov 20
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Weigh In record (no journal entry) for 20 November 2020
79.2 kg
Lost so far:
1.3 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 November 2020:
1042 kcal
Fat: 50.22g | Prot: 88.66g | Carbs: 62.97g.
Breakfast:
Stockmeyer Krakauer.
Lunch:
REWE Avocado, Lachsfilet.
Dinner:
Papaya, Mandarine.
Snacks/Other:
Milchkaffee.
more...
127 kcal
Exercise:
Hula Hoop - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Losing 1.4 kg a Week
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agnes1202's Weight History
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