Weigh In record (no journal entry) for 20 November 2020
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1516 kcal
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Fat: 96.81g | Prot: 112.78g | Carbs: 43.14g.
Lunch: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Paladini Jamón Cocido, Piamontesa Mortadela, SanCor Queso Pategras, Morcillo de Ternera. Dinner: Zapallito Verde, Huevos Revueltos (Enteros, Cocidos), Carne Molida, Pan Francés con Mantequilla. more...
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1609 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 58 minutes, Sleeping - 8 hours, Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 1 minute. more...
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Losing 2.8 kg a Week
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Caroline Romero's Weight History
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