Weigh In record (no journal entry) for 20 November 2020
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64.5 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1263 kcal
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Fat: 27.33g | Prot: 55.85g | Carbs: 203.14g.
Breakfast: Chocolate (varias porciones), Glaz Mermelada de Fresa, Pan, Café molido con azúcar. Lunch: Guiso de Lentejas. Snacks/Other: Coca-Cola Coca-Cola . more...
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Losing 0.7 kg a Week
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MariaTere93's Weight History
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