Weigh In record (no journal entry) for 20 November 2020
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54.8 kg
Lost so far: 11 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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892 kcal
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Fat: 21.30g | Prot: 42.69g | Carbs: 133.50g.
Lunch: Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Peperoni, Barilla Fusilli. Dinner: Strudel di Mele, Pane Comune, Patate al Forno, Coscia di Pollo (Mangiata senza Pelle). more...
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Gaining 0.1 kg a Week
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ila260292's Weight History
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