Weigh In record (no journal entry) for 20 November 2020
|
69.9 kg
Lost so far: 20.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
1672 kcal
|
Fat: 39.39g | Prot: 138.75g | Carbs: 193.41g.
Breakfast: Pillsbury Cinnamon Rolls, Premier Protein Chocolate Protein Shake, Orville Redenbacher's Smart Pop, Bick's Dill Pickles (Garlic), Maple Lodge Farms Chicken Bacon Style, Black Diamond Fat Free Cheddar Cheese Slices, Catelli Macaroni, Selection Oeuf Calibre Gros, Gailuron Pain, Protein 20 Protein 20, Quest Protein Chips, Fibre 1 Brownies, Snack Pack Jello, Maxi Jambon, Gailuron Pain. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daaphnee_96's Weight History
|