Weigh In record (no journal entry) for 20 November 2020
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90.9 kg
Lost so far: 18.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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443 kcal
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Fat: 16.89g | Prot: 15.48g | Carbs: 58.25g.
Breakfast: Pınar Aç Bitir Hindi Salam, Domatesler, Salatalık (Kabuklu), Beyaz Ekmek, Beyaz Peynir, Yeşil Zeytin. more...
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Losing 0.0 kg a Week
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gezginefe76's Weight History
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