Weigh In record (no journal entry) for 20 November 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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761 kcal
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Fat: 15.07g | Prot: 71.86g | Carbs: 86.58g.
Breakfast: Zero Низкокалорийный Джем Малина , Elvan Toffix, Авк Королевский Шарм. Lunch: Гречка с печенью и грибами. Dinner: Домик в деревне Сливки 10%, Ашан Помидор. Snacks/Other: Черноморский Молокозавод Творог 0%. more...
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steady weight
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Angel2359's Weight History
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