Weigh In record (no journal entry) for 20 November 2020
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66.5 kg
Lost so far: 68.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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343 kcal
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Fat: 7.64g | Prot: 10.24g | Carbs: 61.19g.
Breakfast: Requeijão, Pão Integral, Banana Prata, Nutrigold Granola, Vigor Iogurte Coco, Morangos. more...
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Gaining 0.2 kg a Week
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nataliavago's Weight History
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