Weigh In record (no journal entry) for 20 November 2020
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1119 kcal
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Fat: 50.52g | Prot: 59.53g | Carbs: 109.73g.
Breakfast: Помидоры, Бамбарбия Хлеб Грузинский Домашний, Жареное Яйцо. Lunch: Зеленый Чай, Хлеб, Ветчина, Савушкин Сыр Российский Молодой, Бананы. Dinner: Куриный Суп Лапша, Яичница. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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p_krivenchuk's Weight History
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