Weigh In record (no journal entry) for 20 November 2020
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67 kg
Lost so far: 4.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1083 kcal
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Fat: 40.93g | Prot: 33.10g | Carbs: 117.95g.
Breakfast: Suso, Té de Hierbas (que No Sea de Manzanilla, Infusión), Dolce Gusto Café con Leche. Lunch: Vino Blanco de Mesa, Sopa de Mariscos con Arroz (Estilo New Orleans, Carne de Cerdo o Pollo, Tomate, Quingombó y Arroz). Dinner: Plátano, Bio Organic Untable Vegetal Escalivada. more...
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Losing 3.7 kg a Week
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Cristinacircus's Weight History
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