Weigh In record (no journal entry) for 20 November 2020
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63.5 kg
Lost so far: 33.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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307 kcal
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Fat: 9.76g | Prot: 10.68g | Carbs: 44.20g.
Breakfast: Nestlé Requeijão Cremoso, Seven Boys Bisnaguinha. more...
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Losing 5.6 kg a Week
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projetodisney's Weight History
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