Weigh In record (no journal entry) for 20 November 2020
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98.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1323 kcal
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Fat: 61.67g | Prot: 80.49g | Carbs: 114.62g.
Breakfast: Quaker Avena Instantánea. Lunch: Fideos de Trigo Entero con Salsa de Carne. Dinner: San Jose Jurel al Natural, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Montina Salchicha Tradicional, Huevo Revuelto, Costa Cereal Bar Berries, Viola Cereal Muesli 5 Frutas. more...
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Losing 3.5 kg a Week
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Pablo Fuenza's Weight History
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