Weigh In record (no journal entry) for 20 November 2020
|
91.6 kg
Lost so far: 4.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
421 kcal
|
Fat: 3.69g | Prot: 30.25g | Carbs: 69.03g.
Breakfast: Kiwi, Chiquita Banane, Gut & Günstig Haferflocken, Ja! Magerquark. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pepper1408's Weight History
|