Weigh In record (no journal entry) for 20 November 2020
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91.1 kg
Lost so far: 2.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1653 kcal
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Fat: 34.34g | Prot: 101.52g | Carbs: 256.18g.
Breakfast: Яблоко Желтое, Мёд, Коровка из Кореновки Творог 5%. Lunch: Гречневая Каша с Молоком. Dinner: Prisma Томат Розовый, Кабачок Гриль, Гречка Отварная, Куриная Грудка на Гриле. Snacks/Other: Банан, Банан. more...
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Losing 0.1 kg a Week
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irairochka11's Weight History
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