Weigh In record (no journal entry) for 20 November 2020
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70 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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520 kcal
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Fat: 20.71g | Prot: 20.22g | Carbs: 62.81g.
Breakfast: Coca-Cola Кока-Кола Ванилла , Альпен Гольд Молочный Шоколад Фундук и Изюм, Жареное Яйцо, Курскхлеб Хлеб Слободской, Авида Молоко 2,5%, Макфа Пшеничная Мука. Snacks/Other: Мандарины. more...
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Gaining 0.2 kg a Week
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tartaletka60's Weight History
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