Weigh In record (no journal entry) for 20 November 2020
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60.9 kg
Lost so far: 16.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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802 kcal
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Fat: 48.28g | Prot: 32.80g | Carbs: 65.05g.
Breakfast: Мандарины, Городецкий Простокваша 8,5%, Мясновъ Ленивые Голубцы. Lunch: King Манго Сушёное , Семушка Фундук Жареный, Грецкие Орехи, Хурма, Сыр Камамбер, Помидоры, Мясновъ Кебаб из Говядины с Зеленью. more...
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Losing 3.5 kg a Week
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Unnika-nn's Weight History
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