Weigh In record (no journal entry) for 20 November 2020
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53.2 kg
Lost so far: 11.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1967 kcal
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Fat: 72.75g | Prot: 59.99g | Carbs: 281.10g.
Breakfast: Eti Sütlü Kremalı Yulaflı Bisküvi, Salçalı Makarna, Tadım Sarı Leblebi, Buono Şekersiz Sütlü Çikolata, Lor Peyniri, Tereyağı, Kuşburnu Marmelatı, Haşlanmış Yumurta, Bal, Beyaz Ekmek, Kepekli Ekmek. more...
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Gaining 0.6 kg a Week
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Feyza0000's Weight History
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