Weigh In record (no journal entry) for 19 November 2020
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80.9 kg
Lost so far: 4.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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995 kcal
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Fat: 50.44g | Prot: 41.42g | Carbs: 84.45g.
Breakfast: Эклер. Lunch: BE-KIND Миндальный Батончик с Мёдом, Морской Солью и Вкусом Карамели, Котлета Домашняя, Паста Карбонара. more...
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Losing 2.5 kg a Week
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VasyaVasya's Weight History
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