Weigh In record (no journal entry) for 20 November 2020
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85.9 kg
Lost so far: 20.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1083 kcal
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Fat: 38.58g | Prot: 41.68g | Carbs: 134.84g.
Breakfast: Carrefour Bio Muesli Croustillant Quinoa Chocolat . Lunch: Taillefine Mousse au Chocolat, Carrefour Pain de Mie Complet Tranché, Oeuf à la Coque, Patate Douce. Dinner: Taillefine Mousse au Chocolat, Mayonnaise, Oeuf Dur, Huile d'Olive, Oignons Rouges, Poivrons Verts, Poivron Rouge Doux, Concombre (Pelé), Tomates. more...
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Losing 0.9 kg a Week
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ALachoub01's Weight History
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