Weigh In record (no journal entry) for 20 November 2020
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59.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1110 kcal
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Fat: 32.34g | Prot: 47.30g | Carbs: 154.63g.
Breakfast: Eco Botanica Зефир без Сахара со Вкусом Малины, Яичница с Помидорами, Campina Сливки 10%, Paulig Кофе Молотый. Lunch: Роллы Темпура. more...
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Losing 2.8 kg a Week
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IraBel2305's Weight History
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