Weigh In record (no journal entry) for 20 November 2020
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86.7 kg
Lost so far: 7.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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662 kcal
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Fat: 61.15g | Prot: 22.05g | Carbs: 2.86g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Магнит Сыр Пошехонский 45%, Авокадо Авокадо, Жареное Яйцо. more...
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steady weight
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lesena1988's Weight History
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