Weigh In record (no journal entry) for 20 November 2020
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1163 kcal
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Fat: 29.22g | Prot: 41.60g | Carbs: 177.65g.
Breakfast: Rocky Mountain Маршмеллоу, Меридиан Форель Слабосолёная, Хохланд Творожный Сыр, Коломенское Заварной Хлеб "Ржаной Край". Lunch: Жареные или Запеченные Куриные Бедра (Кожа Съедена). Snacks/Other: Rocky Mountain Маршмеллоу. more...
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Losing 1.8 kg a Week
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annodomeni's Weight History
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