Weigh In record (no journal entry) for 20 November 2020
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51.4 kg
Lost so far: 7.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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201 kcal
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Fat: 2.37g | Prot: 23.88g | Carbs: 20.39g.
Lunch: Selada Air, Buncis, Nasi Merah (Butir-Sedang, Dimasak), Cumi-cumi. more...
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Losing 0.3 kg a Week
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lipiapia's Weight History
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