Weigh In record (no journal entry) for 20 November 2020
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90.6 kg
Lost so far: 22.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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362 kcal
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Fat: 17.25g | Prot: 10.97g | Carbs: 40.34g.
Breakfast: Батон, Пшенная Каша с Тыквой, Лебедянь Молоко Масло Сливочное, Пятерочка Сыр Российский Красная Цена. more...
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Losing 2.1 kg a Week
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sheelepa's Weight History
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