Weigh In record (no journal entry) for 20 November 2020
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73.6 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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662 kcal
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Fat: 36.54g | Prot: 38.24g | Carbs: 47.16g.
Breakfast: Мёд, Русский Хлеб Хлеб Тостовый, Авокадо Авокадо, Помидоры, Огурец (с Кожурой), Северное Молоко Сиртаки, Яйцо Куриное. more...
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steady weight
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Goliath777's Weight History
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