Weigh In record (no journal entry) for 13 November 2020
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148 kg
Lost so far: 0 kg.
Still to go: 88 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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709 kcal
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Fat: 36.41g | Prot: 43.32g | Carbs: 51.58g.
Breakfast: Queijo Mozzarella, Piracanjuba Manteiga com Sal, Nestlé Iogurte Grego Torta de Limão , Ovo, Polenghi Requeijão Light, Wickbold Pão Integral Maçã, Canela e Passas. more...
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thamiresamorim's Weight History
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