Weigh In record (no journal entry) for 20 November 2020
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62.9 kg
Lost so far: 13.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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819 kcal
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Fat: 27.71g | Prot: 63.47g | Carbs: 79.30g.
Breakfast: Оладьи на Кефире. Lunch: Греческий Салат, Чай с Лимоном, Морской Окунь. Dinner: Сладкая Булочка, Кабачки Тушеные, Филе Индейки, Ананас. more...
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Losing 0.7 kg a Week
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kozlenko_katerina1's Weight History
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