Weigh In record (no journal entry) for 20 November 2020
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60.8 kg
Lost so far: 14.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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414 kcal
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Fat: 13.97g | Prot: 17.92g | Carbs: 54.22g.
Breakfast: Печенье к Чаю, Чай с Молоком и Сахаром, Пицца с Сыром (36 см), Чай с Молоком и Сахаром. Lunch: Творог, Печенье к Чаю, Чай с Молоком и Сахаром, Куриный Суп Лапша. more...
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Losing 1.0 kg a Week
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Yana_MANTANA's Weight History
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