Weigh In record (no journal entry) for 20 November 2020
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79 kg
Lost so far: 25 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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600 kcal
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Fat: 21.71g | Prot: 39.41g | Carbs: 61.52g.
Breakfast: Ашан Сыр Российский 50%, Глобус Кабачковая Икра, Хлебозавод 22 Батон Нарезной. Lunch: Горбуша Жареная, Пятый Сезон Гавайская Смесь. more...
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Gaining 7 kg a Week
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IrinkaLP's Weight History
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