Weigh In record (no journal entry) for 20 November 2020
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47.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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207 kcal
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Fat: 9.04g | Prot: 9.30g | Carbs: 22.60g.
Breakfast: Saus Tomat, Palmia Margarin, Telur, Sari Roti Roti Tawar. more...
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Losing 0.8 kg a Week
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dhitaaaaa's Weight History
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