Weigh In record (no journal entry) for 20 November 2020
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39.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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717 kcal
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Fat: 21.83g | Prot: 21.79g | Carbs: 109.26g.
Breakfast: Сахар, Молоко (Цельное Молоко), Увелка Каша Овсяная с Яблоком. Lunch: Котлета Куриная, Каша Пшенная на Воде. Dinner: Белый Город Молоко 2,5%, Ванильная Булочка. Snacks/Other: Савинов Двойная Радость, Orbit Жвачка. more...
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Losing 0.7 kg a Week
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firebabby0's Weight History
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