Weigh In record (no journal entry) for 20 November 2020
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55.5 kg
Lost so far: 1.9 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 November 2020:
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451 kcal
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Fat: 8.39g | Prot: 54.02g | Carbs: 35.31g.
Lunch: Куриные Грудки (Запеченые), Каша Рисовая. more...
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Gaining 3.5 kg a Week
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89051028605's Weight History
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