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BB awal
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1072 kcal
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Fat: 40.43g | Prot: 71.52g | Carbs: 102.95g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Pepaya Muda, Dada Ayam, Nasi Putih. Dinner: Dada Ayam, Nasi Putih. Snacks/Other: Gula Pasir, Susu Kedelai, Pepaya, Tropicana Slim Minyak Kanola, Telur Dadar atau Telur Orak-Arik . more...
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purimela's Weight History
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