Weigh In record (no journal entry) for 19 November 2020
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64.3 kg
Lost so far: 32.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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775 kcal
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Fat: 50.03g | Prot: 52.44g | Carbs: 26.67g.
Breakfast: Clara de Ovo, Pão Francês sem Miolo, Ovo Frito. Lunch: Ovo Frito. Dinner: Queensberry Geléia de Morango 100% Fruit, Cebolas, Aurora Queijo Mussarela Fatiado, Ovo Frito. Snacks/Other: Pão Francês sem Miolo. more...
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Gaining 1.0 kg a Week
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projetodisney's Weight History
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