Weigh In record (no journal entry) for 19 November 2020
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71.4 kg
Lost so far: 16.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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2524 kcal
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Exercise:
Driving - 1 hour, Elliptical - 20 minutes, Weight Training (moderate) - 40 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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Jimena Ameneiros's Weight History
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