|
11 dias pós parto
|
71 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
2002 kcal
|
Fat: 65.40g | Prot: 89.87g | Carbs: 266.42g.
Breakfast: Kibe Frito, Qualy Margarina Cremosa, Pão Francês, Tang Suco de Morango. Lunch: Peito de Frango, Sopa de Legumes com Carne. Dinner: Qualitá Uva sem Semente Crimson, Morangos, Batavo Iogurte Integral com Pedaços de Morango. Snacks/Other: Dr. Oetker Bolo De Laranja, Batavo Leite Desnatado , Banana Caturra, Águia Biscoito Salt PLUS . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|