Weigh In record (no journal entry) for 19 November 2020
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50.7 kg
Lost so far: 5.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1188 kcal
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Fat: 47.61g | Prot: 69.76g | Carbs: 124.29g.
Breakfast: Бутерброд с Красной Икрой. Lunch: Яблоко, Франкфуртер или Хот-Дог, Кофе Латте. Dinner: Roshen Johnny Krocker Milk, Катеринослав Хлiб Хлеб Орельский "Орiльський", Куриные Голени (Кожа не Съедена). Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 0.3 kg a Week
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Petite Amie's Weight History
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