Weigh In record (no journal entry) for 19 November 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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206 kcal
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Fat: 9.13g | Prot: 22.70g | Carbs: 8.39g.
Breakfast: Água com Limão. Lunch: Couve Manteiga Crua, Alface Americana, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
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Losing 2.8 kg a Week
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claudia.rossetti's Weight History
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