Weigh In record (no journal entry) for 19 November 2020
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76.4 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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425 kcal
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Fat: 18.51g | Prot: 18.81g | Carbs: 46.36g.
Breakfast: La Especial Mezcla de Maní (30g), Café con Leche, Integrales Ray Pan de Centeno. more...
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Gaining 0.4 kg a Week
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JennytaC's Weight History
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