Weigh In record (no journal entry) for 19 November 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1117 kcal
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Fat: 34.33g | Prot: 35.95g | Carbs: 163.61g.
Lunch: АТБ Латте Макиато , Кулиничи Плюшка с Сахаром. Dinner: Чеснок, Соус Барбекю, Макароны или Лапша с Сыром. more...
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Gaining 0.0 kg a Week
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rudnevarita7's Weight History
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